One of my friends posted this video on Facebook. I don't dare post it myself, as posting things about M.E. / CFS leads to heartache and disapointment. The only people who give a damn are others who have M.E. or CFS. Even friends who only have Fibro pooh pooh M.E.. It hurts deep deep inside. So, here is a video that one of my friends was brave enough to share. It is nine minutes long, and quite slow, so please be patient with it. It is fairly straight forward.
Here is the sleepy dust website. I have not visited myself yet so cannot vouch for it.